Golden Leadership - Online group for (Future) Mums

6 weeks online workshops yay + 1:1 coaching

  • Are you thinking of becoming a mum or are pregnant and you want to consciously grow into motherhood?

  • Are you already a mum and want to boost your self-leadership skills through personality development?

  • Are you longing to gain more awareness about subconscious patterns, so you don’t pass them on to your (future) kids automatically?

  • Are you worried about how to do it right and are looking for a safe place without pressure?

  • Are you keen to connect with a group of sisters and engage with psychological topics?

  • For women who are thinking about becoming mum, are preparing for that currently and for mums who want to reflect on and change their behaviour patterns

  • We’ll dive into psychological knowledge and practical strategies in 6 live workshops (one per week)

  • In 4 One on One coaching, I will guide you to explore your specific challenges

  • You’ll get weekly tasks and sheets to enrich your experience

  • Our recorded sessions and material will be provided, so you always have access to them

Hi, I am Anne, a Psychologist and Systemic Coach and I will walk you through the workshops.

Golden Leadership is a place to address the mental challenges of (preparing for) motherhood. In Golden Leadership, we work on topics such as mental health risk factors, gaining awareness around passing on our own patterns as well as challenging limitations. We do this in a non-judgmental, supportive and warm environment.

For some strange reason (which is that we live in a structure that is inherently patriarchal), the psychological challenges of transitioning into motherhood— along with feelings of guilt, shame, and pressure—are not really addressed. Therefore in Golden Leadership, we prepare for it and take it as a chance to fine-tune who your are and what kind of mum you want to be.

In Golden Leadership, we foster a mindful way of self-leadership and resilience for your most empowered, loving self!

What you’ll experience:

  • Psychologically supported personal development in group workshops and 1:1 coaching for your challenges

  • Strengthening your intuition and heart connection

  • Expanding your conscious self-leadership as a resource and skill

  • Building your own foundation based on values and learning to reflect on their practical application

  • Setting boundaries and recognizing needs

  • Reflecting on role expectations and reducing guilt

After the 6 online modules, the group persists as we have built and nourished it. The program is accompanied by exercises that help you stay centred and strengthen your connection to your intuition and values, so you can make decisions more confidently.

This is suitable for you, if you…

  • are preparing for motherhood, thinking about it, or are already a mum who wants to reflect on the experience and engage in personal development

  • take the expectations and opinions of others (and society) to heart and need to find your own footing

  • want to mindfully navigate your journey into motherhood, rather than letting it just happen to you

  • want to learn about the mental aspects of motherhood, gain awareness about them and prepare for them

  • would like to understand your own motives and patterns better so you can get on top of them

  • want to get psychological insights in to how children adapt our patterns

  • want to interact with your (future) children in a mindful way

  • love to join a supportive group of women where we explore these topics together (everyone in their own way) to grow together

This is not suitable for you, if you…

  • are not interested in further personal development or growth

  • aim that your children do what you want without understanding how or why, they should just listen

  • want to use authoritarian parenting styles and punishment

  • are not a fan of personal responsibility

  • are seeking this to replace psychotherapy (because this group offers personality development and may not be the right thing)

Sign up for a no-obligation assessment using the buttons above. You can also book a call directly here.

Please note that registration does not guarantee a spot. Your participation depends on available capacity and finding a good fit.