Golden Leadership - Online group for (Future) Mums
Are you thinking of becoming a mum or are pregnant and you want to consciously grow into motherhood?
Are you already a mum and want to boost your self-leadership skills through personality development?
Are you longing to gain more awareness about subconscious patterns, so you don’t pass them on automatically?
Are you worried about how to do it right and are looking for a safe place without pressure?
Are you keen to connect with a group of sisters and engage with psychological topics?
Hi, I am Anne, a Psychologist and Systemic Coach and I will walk you through the workshops. Together, we address relevant topics such as expectations, self-leadership, and mental well-being in a nurturing and authentic setting. To best prepare for motherhood—or on your current motherhood journey.
Starting in the end of March:
6 Weeks of Live Online Sessions
Weekly Tasks
WhatsApp Group Chat
4 One-on-One Coaching Sessions (50 minutes each)
Have you seen endless offers around physical preparation for birth and motherhood? But no chance to tend to the mental aspects? It seems like there is this secret knowledge and everyone is afraid of not doing it right and others may do it better.
Golden Leadership is a place to address the mental challenges of (preparing for) motherhood. In Golden Leadership, we work on topics such as mental health risk factors, gaining awareness around passing on our own patterns as well as challenging own limitations and old thought patterns. It is a non-judgmental, supportive and warm environment, where we acknowledge the challenges that come with this transition.
The psychological challenges of transitioning into motherhood— along with stigma of feelings of guilt, shame, and pressure—are not really addressed. Therefore, in Golden Leadership we do exactly that and take it as a chance for you to shape your journey and your personal growth within a supportive sisterhood. To love who you are and be the mum you want to be.
In Golden Leadership, we foster a mindful way of self-leadership and resilience for your most empowered self!
We are engaging with the following topics
Psychologically supported personal development
Strengthening your intuition and heart connection
Expanding your conscious self-leadership as a resource and skill
Building your own foundation based on values and learning to reflect on their practical application
Setting boundaries and recognizing needs
Reflecting on role expectations and reducing guilt
Learning about how children pick up subconscious strategies and how they are passed on through generations to break this cycle
After the 6 online modules, the group persists as we have built and nourished it. The program is accompanied by exercises that foster a connection with the heart and promote physical and mental health. This helps you stay centred and strengthen your connection to your intuition so you can make decisions more confidently within all the noise.
This is suitable for you, if you…
are preparing for motherhood, thinking about it, or are already a mum who wants to reflect on the experience and engage in personal development
take the expectations and opinions of others (and society) to heart and need to find your own footing
want to mindfully navigate your journey into motherhood, rather than letting it just happen to you
want gain awareness about the psychological aspects of motherhood and prepare for them
would like to understand your own motives and patterns better so you can act and interact mindfully
want to get psychological insights in to how children adapt our patterns
want to learn strategies for self-regulation and self-leadership skills to be that confident person for your (future) children
love to benefit and be part of a supportive group of women with different life journeys to learn from each other and grow together
This is not suitable for you, if you…
are not interested in further personal development or growth
aim that your children do what you want without understanding how or why, they should just listen
want to use authoritarian parenting styles and punishment
are not a fan of personal responsibility
are seeking this to replace psychotherapy (because this is personality development and may not be the right offer)
Sign up for a no-obligation assessment using the contact form. You can also book a call straight here.
Please note that registration does not guarantee a spot. Your participation depends on available capacity and finding a good fit.
While you wait for the group to begin, you are welcome to schedule some of your one-on-one coaching sessions already.
I look forward to meeting you!
receive a 15% discount on the group