Golden Leadership - Online group for (Future) Mums

Foster your self-leadership skills and resilience 6 weeks online (next Start in April)

  • You want to prepare in the best way for motherhood or even are unsure whether motherhood is for you?

  • You don’t want to repeat history and pass on your own patterns?

  • Maybe it is too difficult?

  • Or you are already a mum and want to add psychological knowledge and engage in personalty development to implement new behaviour and increase your confidence?

  • Are you looking for a sisterhood to connect, grow and learn together, with space for fun and laughter as well as challenges?

Hi, I’m Anne—psychologist and systemic coach. I created Golden Leadership as a supportive space for women who are exploring or preparing for motherhood. We focus on key psychological topics - like mental health risks, inherited patterns, and challenging self-limiting beliefs - in a warm, non-judgmental environment.

Though health system structures often overlook the mental and emotional challenges of becoming a mother, we see this transition as a chance to fine-tune who you are and what kind of mom you want to be. Drawing on scientific research, my work with young people as well as future leaders, and insights from women of all ages, we foster mindful self-leadership and resilience. Whether you’re new to motherhood or already have children, Golden Leadership helps you grow into your most empowered, loving self.

Contents of the group

  • Scientific knowledge mixed with practical assignments

  • Psychology put in to practice to foster self-leadership and resilience

  • Polishing your self-knowledge for being a kind, mindful and empowered role-model

  • Building your firm foundation by working with values and reflect their everyday application

  • Reflecting on role expectations to reduce guilt

  • Setting boundaries and maintain your resources

With the 6 weeks online program, you become part of the community as an ongoing resource for growth and feedback. This is crucial, because personality development is ongoing; Here, you can face upcoming challenges with ease and in a supportive sisterhood you can draw on.

This program is for you if…

  • You would like to explore the topic of motherhood- whether you’re considering becoming a mum, actively preparing for it, or already have children

  • You want a psychological perspective on family dynamics and how children pick up behaviour and feelings

  • You are interested in changing subconscious patterns, instead of automatically passing them on to your children or on to your partner

  • You would benefit from a nurturing space for growth and engaging in topics of personality development and self-leadership together in a safe, welcoming and appreciative way

  • You feel the weight of many expectations and pressure placed upon you and it seems to be the normal but doesn’t feel right

  • You are unsure about becoming a mother and prefer to grow consciously into motherhood rather than simply letting it happen

  • You are committed to growth and to learn about and apply a growth mindset - both for yourself and your family

  • You aim to be mindful with your (future) children but you don’t know where to start

Golden Leadership offers you to

  • Explore motherhood from a person-entered approach to prepare you through self-leadership skills

  • Understand your own patterns better, so you can switch off the autopilot and lead with intention

  • Address potential challenges early on, before they become overwhelming

  • Understand unconscious patterns, so your children are less likely to be affected by them

  • Learn and share in a safe, supportive environment

  • Grow into motherhood consciously or, if you are already a mum, use the skills and network to further empower yourself

Program structure

🗓 6 Live Group Sessions

  • Once a week for 6 weeks (1.5 hours each)

  • All sessions are recorded and can be replayed for up to 3 months

✍️ Weekly Tasks

  • Tasks and material to deepen and reflect on your journey

🎥 4 One-on-One Coaching Sessions

  • Each session is a 30-minute video call

  • Personalized coaching for your unique challenges

🌐 100% Remote

  • Join from anywhere in the world—no travel needed

💬 WhatsApp Group

  • Stay in touch, ask questions, get feedback, and celebrate successes together

This program is not for you if…

  • You are not interested in getting to know yourself

  • You are looking for practical parenting tips - our focus is on you as a person, as well as on societal factors influencing motherhood

  • You have the sole goal of making children do what you want without understanding how or why, they should just listen to you

  • You do not believe in taking personal responsibility

  • You are convinced to use authoritarian parenting styles and punishment

  • You do not want to engage in a group setting (beyond initial hesitation until you feel safe)

  • You are seeking a replacement for therapy (this is personality development and would not meet your needs)

  • Enjoy an exclusive 15% discount on the group membership

  • Receive regular email updates packed with valuable insights and news

  • Join a live webinar, where we'll dive into the intriguing psychological games we all play